terms & conditions

Updated March 18, 2025

1. Agreement Between User and How to Nourish LLC

Welcome to howtonourish.com (the “Site”), owned and operated by How to Nourish LLC. By accessing or using the Site, you agree to comply with and be bound by these Terms and Conditions (“Terms”). If you do not agree to these Terms, you must discontinue use of the Site immediately.

2. Educational and Informational Purpose

The content provided on this Site is for educational and informational purposes only and has not been evaluated by the U.S. Food and Drug Administration. It is not intended to diagnose, treat, cure, or prevent any disease or medical condition. This content does not constitute medical advice. You should always consult a qualified healthcare professional before making any dietary, lifestyle, or health-related changes.

3. Privacy Policy

Your use of this Site is subject to our Privacy Policy, which outlines how we collect, use, and protect your personal information. Please review our Privacy Policy before using the Site.

4. Electronic Communications

By visiting the Site or communicating with us via email, you consent to receive electronic communications. You agree that all agreements, notices, disclosures, and other communications provided electronically satisfy any legal requirement that such communications be in writing.

5. Age Restrictions

This Site is not intended for individuals under the age of 13, and we do not knowingly collect personal information from children under 13. If you are under 18, you may only use the Site with the consent of a parent or guardian.

6. Links to Third-Party Sites

The Site may contain links to third-party websites (“Linked Sites”). These Linked Sites are not under the control of How to Nourish LLC, and we are not responsible for their content, privacy policies, or any changes they undergo. The inclusion of a link does not imply endorsement by How to Nourish LLC.

Certain services offered through the Site may be provided by third-party organizations. By using these services, you acknowledge and consent to How to Nourish LLC sharing necessary information with those third parties to facilitate service delivery.

7. Permitted Use and Intellectual Property

You are granted a limited, non-exclusive, non-transferable, revocable license to access and use the Site in accordance with these Terms.

You may not:

  • Use the Site for any unlawful purpose.
  • Modify, copy, distribute, or exploit any content without express written permission.
  • Reverse engineer, resell, or create derivative works from any material on the Site.
  • Interfere with the security of the Site or attempt unauthorized access.

All content, text, graphics, logos, and software on this Site are the property of How to Nourish LLC or its licensors and are protected under copyright, trademark, and intellectual property laws. Your use of the Site does not grant you ownership of any intellectual property rights.

8. International Users

This Site is controlled and operated by How to Nourish LLC from the United States. If you access the Site from outside the U.S., you are responsible for compliance with local laws. You may not use the Site in any jurisdiction where its content or services are restricted or prohibited.

9. Indemnification

You agree to indemnify, defend, and hold harmless How to Nourish LLC, its officers, directors, employees, agents, and third parties from any claims, losses, liabilities, damages, or expenses (including attorney’s fees) arising from:

  • Your use of or inability to use the Site.
  • Your violation of these Terms.
  • Any unauthorized use of intellectual property from the Site.

How to Nourish LLC reserves the right to assume exclusive defense of any matter subject to indemnification. In such a case, you agree to cooperate with our defense.

10. Class Action Waiver

All disputes must be resolved on an individual basis. You waive your right to participate in any class action lawsuit, collective action, or representative proceeding against How to Nourish LLC. Arbitrators may not consolidate claimsfrom multiple individuals without consent from all parties.

11. Disclaimer of Warranties and Limitation of Liability

a. "As Is" Disclaimer

The Site, including all information, products, and services, is provided “as is” and “as available” without warranties of any kind, either express or implied. How to Nourish LLC disclaims all warranties, including but not limited to implied warranties of merchantability, fitness for a particular purpose, and non-infringement.

b. Limitation of Liability

To the fullest extent permitted by law, How to Nourish LLC shall not be liable for any direct, indirect, incidental, special, consequential, or punitive damages, including but not limited to:

  • Loss of data, revenue, or profits.
  • Delays or interruptions in service.
  • Errors, inaccuracies, or omissions in content.

Some jurisdictions do not allow the exclusion or limitation of liability for consequential or incidental damages, so the above limitations may not apply to you. If you are dissatisfied with any part of the Site or these Terms, your sole remedy is to discontinue use of the Site.

12. Termination of Access

How to Nourish LLC reserves the right, in its sole discretion, to terminate or suspend your access to the Site without notice if you violate these Terms or engage in any activity deemed harmful to the Site or its users.

13. Governing Law and Jurisdiction

These Terms are governed by and construed in accordance with the laws of the State of Arizona, without regard to conflict-of-law principles. You consent to the exclusive jurisdiction and venue of the courts in Arizona for any disputes related to these Terms.

If any provision of these Terms is found to be invalid or unenforceable, that provision shall be replaced with a valid provision that reflects the original intent, while the remaining provisions will continue in full force and effect.

14. Changes to Terms

How to Nourish LLC reserves the right to modify these Terms at any time. The most current version of the Terms will supersede all previous versions. It is your responsibility to review the Terms periodically to stay informed of updates.

15. Contact Information

If you have any questions regarding these Terms, you may contact us at:

How to Nourish LLC
Phoenix, Arizona
Email: contact (at) howtonourish (dot) com